New Delhi: Are you unable to satisfy your partner in bed? Do you want to crank up your sex life?

If no sex specialist is coming to your rescue and you are still looking for answers to these questions, here is a prescription to a better sex life!

Here is a list of foods that will help you put the boom-boom back into the bedroom. These aphrodisiac foods will help you put the spark back into your relationship.



The name for this South American fruit is derived from the Aztec language Nahuatl, in which it means “testicle” – a name chosen for the fruit’s unusual shape. They are rich in unsaturated fats, making them very heart-healthy. And a healthy heart keeps the blood flowing to all the right places. Men with an underlying heart disease are twice as likely to suffer from erectile dysfunction, so feel free to add some extra avocado slices to your salads and dips.

Also read: Nearly half of single men and women in Japan are virgins


Despite their slippery texture, oysters may be the most well-known aphrodisiac in the seafood category. They’re also one of the best sources of libido-boosting zinc. But other types of seafood also act as aphrodisiacs. Oily fish—like wild salmon and herring—contain oils that are essential for a healthy heart.



The funny-shaped fruits have a long history of being a fertility booster, and they make an excellent aphrodisiac as they are packed with both soluble and insoluble fibre, which is important for heart health.



Poached, scrambled or fried, eggs are sure to rev you up after a long day at work. They are full of protein, which keeps you going without packing on the calories. They’re also an excellent source of amino acids, which combat certain types of heart ailments as well as erectile dysfunction.

Add these foods to your daily diet to up the sensuality quotient of your love life and bring passion into your bedroom.