The top 6 reasons people go vegan, explained

Eating fruits and vegetables supports body and brain health, improving health markers.

Health Benefits of Plant-Based Diets

Animal protein, especially red meat, has been linked to heart disease, cancer risks.

Health Concerns About Animal Protein

Vegans believe animals deserve rights to life and freedom, promoting ethical food choices.

Animal Welfare and Moral Values

Plant-based diets protect the environment, supporting sustainability and reducing ecological impact.

Environmental Activism

Humans can thrive without animal-based foods by meeting nutritional requirements with plants.

Beliefs About Human Needs

Some choose plant-based diets for taste, sensitivities, or lactose intolerance.

Personal Preference