The top 6 reasons people go vegan, explained
Eating fruits and vegetables supports body and brain health, improving health markers.
Health Benefits of Plant-Based Diets
Animal protein, especially red meat, has been linked to heart disease, cancer risks.
Health Concerns About Animal Protein
Vegans believe animals deserve rights to life and freedom, promoting ethical food choices.
Animal Welfare and Moral Values
Plant-based diets protect the environment, supporting sustainability and reducing ecological impact.
Environmental Activism
Humans can thrive without animal-based foods by meeting nutritional requirements with plants.
Beliefs About Human Needs
Some choose plant-based diets for taste, sensitivities, or lactose intolerance.
Personal Preference