Phone Addiction

• Explainer

How Constant Phone Checking Is Slowly Damaging Your Brain And Why the Damage May Already Be Irreversible (Here’s How To Break the Habit Before It’s Too Late)

In today’s hyperconnected world, checking your phone has become a reflex, almost like breathing. Every ping, vibration, or notification triggers…

• Lifestyle

Phone Addiction In Kids: 6 Smart Alternatives Parents Can Use To Break Screen Time Habits

Many children are spending excessive time on screens, impacting their productivity and mental health. Parents can reduce phone addiction by…