Weight Loss

Why Drinking Fennel Water at Night Can Transform Your Health? Check Facts

Why Drinking Fennel Water at Night Can Transform Your Health? Check Facts

Nightly fennel water improves digestion, supports weight loss, boosts immunity, enhances sleep, and promotes heart health with its antioxidants and…

November 17, 2025

"Taken in a completely different direction…": Ektaa Kapoor reacts to Ram Kapoor's weight loss controversy

Mumbai (Maharashtra) [India], September 26 (ANI): Amidst speculations that Ektaa Kapoor had earlier this year taken an indirect dig at…

September 26, 2025

Is Intermittent Fasting Actually Doing More Harm Than Good?

Intermittent fasting promises benefits but may harm some people if done too strictly. It can cause fatigue, dizziness, mood changes,…

September 13, 2025

Jeera water vs Chia Seeds: Which Works Best for Weight Loss?

Jeera water boosts metabolism, detoxifies the body, and aids digestion,  making it great for reducing bloating and burning calories. Chia…

September 13, 2025

Dwayne 'The Rock' Johnson reveals why he lost weight after 'The Smashing Machine'

Washington DC [US], September 9 (ANI): Dwayne Johnson, also popularly known as 'The Rock', created quite a buzz at the…

September 11, 2025

Morning Energy VS Nighttime Wellness: When Should You Eat Chia Seeds?

Chia seeds are nutrient-rich, offering fiber, protein, omega-3s, and antioxidants. Consuming them in the morning boosts energy, digestion, and weight…

September 10, 2025

Health Benefits Of Eating Soaked Channa: The Ultimate Superfood For Weight Loss, Digestion, and Heart Health

Soaked channa is a nutrient packed superfood that offers countless health benefits. From aiding weight loss and boosting digestion to…

September 8, 2025

Millet vs Quinoa: Which Superfood Is Better For Effective Weight Loss And Health?

Choosing the right grain is essential for effective weight loss and overall health. Two popular superfoods, millet, and quinoa, are…

September 7, 2025

Black Coffee vs Black Tea: Which Drink Is Best For Weight Loss and Fat Burning

Black coffee and black tea both aid weight loss, but they work differently. Black coffee boosts metabolism and burns fat…

September 7, 2025

Olive Oil vs. Sunflower Oil vs. Mustard Oil vs. Ghee: Choosing The Best Option For Healthy Cooking

Olive oil, sunflower oil, mustard oil, and ghee each have unique benefits. Olive oil is best for heart health and…

September 6, 2025