A view of the sea

10 Yoga Exercises For Back Pain

1. Trikonasana

2. Adho Mukha Svanasana

3. Ardha Matsyendrasana

4. Supta Matsyendrasana

5. Ardha Pincha Mayurasana

6. Ardha Bhekasana

7. Balasana

8. Apanasana

9. Marjaryasana

10. Salamba Bhujangasana

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