Gen Z’s 2025 Mental Health Forecast: From Sleepmaxxing to Choosing Pets Over Kids
Gen Z in 2025 is redefining mental health priorities with unconventional practices like sleepmaxxing, emphasizing rest as wellness, and choosing…
The Hottest Wellness Trend of 2025? People Are Ditching Smartphones to Heal Their Minds
In 2025, wellness is moving beyond gyms and diets, with people embracing digital detoxes by ditching smartphones to reclaim mental…
