self care

• Entertainment

Burnout Or Self-Care? Why Indian Celebrities Like Arijit Singh And Zakir Khan Are Stepping Away From Spotlight At The Peak Of Fame

Arijit Singh, Zakir Khan and other Indian celebrities are stepping away at career peaks, sparking debate on burnout versus self-care.

• Health

The Silent Symptom of Stress Gen Z Can’t Stop Ignoring

Gen Z often ignores chronic fatigue, a silent stress symptom caused by constant cortisol release. Long work hours, social media…