sprouts salad breakfast

7 High-Fibre Indian Breakfasts to Relieve Constipation Naturally

7 High-Fibre Indian Breakfasts to Relieve Constipation Naturally

High-fibre Indian breakfasts like poha, upma, oats chilla, besan chilla, idli with sambar, multigrain paratha, and sprouts salad can ease…

September 3, 2025