Dark Side of Overhydration: Can Too Much Water Be Dangerous
While water is essential, excessive intake can lead to overhydration or water intoxication, disrupting the body’s electrolyte balance. This may…
Can Drinking Too Much Water Cause Gastrointestinal Distress? Check Hidden Risks
Drinking enough water is vital for digestion and health, but excessive intake can cause gastrointestinal distress. Overhydration may lead to…
