SRK Family’s Bold Healthcare Move for Affordable Medicines
Surat (Gujarat) [India], September 12: The SRK Family has diversified its focus from diamonds to healthcare. With Kriam Pharma, they’re…
Why Spending 20 Minutes in Nature Can Heal Your Body
Spending just 20 minutes in nature can significantly improve physical and mental health. Exposure to greenery reduces stress, lowers blood…
Listening to Classical Music May Lower Blood Pressure
Listening to classical music can calm you down, reduce stress hormones and lower blood pressure. The rhythms and slow tempos…
How Cold Showers Every Morning Can Supercharge Your Energy Levels
Starting your day with a cold shower can boost alertness, improve circulation, and increase energy levels. The shock of cold…
Dark Side of Overhydration: Can Too Much Water Be Dangerous
While water is essential, excessive intake can lead to overhydration or water intoxication, disrupting the body’s electrolyte balance. This may…
Smart Tech, Smarter Guts: Can AI Crack the Code Of Your Gut Bacteria?
Tokyo [Japan], July 6 (ANI): Gut bacteria are considered to be a key factor in many health-related issues. However, the…
Why Walking 10,000 Steps a Day Has More Health Benefits Than You Think
Walking 10,000 steps daily improves cardiovascular health, boosts metabolism, reduces stress, and enhances mood. Regular walking strengthens muscles and bones,…
Why You Should Eat a Banana Every Day (And When Not To)
Bananas are rich in potassium, fiber, and antioxidants, promoting heart health, digestion, and sustained energy. They support brain function and…
7 Life-changing Health Benefits of Meditation for 2025
Meditation reduces stress, improves focus, boosts emotional well-being, enhances sleep, and strengthens immunity. Regular practice lowers blood pressure, supports mental…
Why Sleeping 8 Hours Is the Secret to 10 Health Benefits You Never Knew
Sleeping 8 hours daily boosts immunity, improves memory, supports heart health, reduces stress, enhances mood, regulates hormones, aids weight management,…
