Jul 31, 2025
Solve puzzles and crosswords – Boosts problem-solving skills and vocabulary.
Practice meditation daily – Improves focus, emotional balance, and clarity.
Play memory games or apps – Strengthens short-term and long-term memory.
Learn a new language – Enhances brain flexibility and sharpens comprehension.
Read challenging books – Expands knowledge and improves critical thinking.
Do quick math without a calculator – Boosts logical reasoning and speed.
Use the Pomodoro technique – Trains your brain to focus in short bursts.
Try brain training apps – Games like Lumosity or Elevate improve attention.
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