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Fit After 40: Indian Stars Who Transformed Their Bodies & Careers

Fit After 40: Indian Stars Who Transformed Their Bodies & Careers

Fit After 40: Indian Stars Who Transformed Their Bodies & Careers

Age Is Not a Barrier

These Indian celebrities proved that turning 40 can be the start of a powerful fitness and career transformation.

In his late 40s and 50s, Shah Rukh Khan focused on intense fitness training, shedding weight and building lean muscle for his action-packed comeback.

Shah Rukh Khan

Post-40 and after motherhood, Kareena adopted yoga and clean eating, achieving sustainable weight loss while redefining fitness goals for women.

Kareena Kapoor Khan

Ram Kapoor stunned fans by losing significant weight after 40 through disciplined workouts and lifestyle changes, inspiring many with his transformation.

Ram Kapoor

Karan Johar embraced structured fitness, mindful eating, and lifestyle discipline, achieving visible weight loss and renewed confidence in his 40s.

Karan Johar

Bhumi focused on long-term fitness before 40, maintaining her transformation with strength training and balanced nutrition.

Bhumi Pednekar

Anil Kapoor’s age-defying physique is a result of consistent workouts, yoga, and disciplined routines well beyond 40.

Anil Kapoor

Sonakshi committed to fitness and weight training before 40, transforming her approach to health and body confidence.

Sonakshi Sinha

Madhavan’s noticeable weight loss came from lifestyle changes, clean eating, and focused fitness, inspiring fans across age groups.

R. Madhavan

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