A view of the sea

You can’t pour from an empty cup — stop giving until it hurts.

“No” is a full sentence, not an apology.

Protect your peace like it’s your last drop of energy.

Pleasing everyone often means betraying yourself.

Set boundaries without guilt — it’s called self-respect.

The right people won’t leave just because you said no.

Putting yourself first isn’t selfish — it’s survival.

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