Jan 05, 2026
Say Goodbye to Hair Fall with Dietitian Manpreet Kalra
Say Goodbye to Hair Fall with Dietitian Manpreet Kalra
Say Goodbye to Hair Fall with Dietitian Manpreet Kalra
Hair Falling Despite Supplements?
Hair Falling Despite Supplements?
Thinning hair may be due to low iron or protein deficiencies.
Thinning hair may be due to low iron or protein deficiencies.
Protein, iron, zinc, omega-3, and B-vitamins strengthen hair shafts.
Protein, iron, zinc, omega-3, and B-vitamins strengthen hair shafts.
Hair Needs Building Blocks
Hair Needs Building Blocks
Chickpeas, lentils, soya, and Greek yogurt boost keratin.
Chickpeas, lentils, soya, and Greek yogurt boost keratin.
Build Strong Hair
Build Strong Hair
Beetroot, spinach, pomegranate, and dates improve hair health.
Beetroot, spinach, pomegranate, and dates improve hair health.
Boost Scalp Oxygen
Boost Scalp Oxygen
Sweet potato, avocado, oats, and nuts keep hair strong.
Sweet potato, avocado, oats, and nuts keep hair strong.
Biotin & B Vitamins
Biotin & B Vitamins
Pumpkin seeds, flax, chia, and curry leaves fight scalp inflammation.
Pumpkin seeds, flax, chia, and curry leaves fight scalp inflammation.
Zinc & Omega-3
Zinc & Omega-3
Low iron and amino acids trigger telogen effluvium and shedding.
Low iron and amino acids trigger telogen effluvium and shedding.
The Root Cause
The Root Cause
Protein-rich, vitamin-packed soup nourishes hair from within.
Protein-rich, vitamin-packed soup nourishes hair from within.
Nourishing Hair Soup
Nourishing Hair Soup
Combine protein, iron, B-vitamins, zinc, and omega-3 in one bowl.
Combine protein, iron, B-vitamins, zinc, and omega-3 in one bowl.
How to Start
How to Start
Nourish your body, protect your hair, and embrace healthy, strong, and beautiful strands every day.
Nourish your body, protect your hair, and embrace healthy, strong, and beautiful strands every day.
Take Charge of Your Hair Health
Take Charge of Your Hair Health
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