Jul 23, 2025
10 Healthy Atta Alternatives to Maida
Whole Wheat Flour – High in fiber and perfect for rotis and baking.
Multigrain Atta – A mix of grains that supports digestion and energy.
Ragi Flour – Rich in calcium and iron, great for bones and kids.
Jowar Atta – Gluten-free atta that aids weight loss and immunity.
Bajra Atta – Warm, fiber-rich millet ideal for winter meals.
Besan – Protein-packed flour used in snacks and sweets.
Oats Flour – Heart-healthy flour perfect for pancakes and baking.
Amaranth Flour – Nutritious fasting flour rich in protein and calcium.
Buckwheat Flour – Detox-friendly, gluten-free flour used in vrat food.
Rice Flour – Light, versatile flour for South Indian and snack dishes.
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