New Research Links Microplastic Exposure to Increased Risk of Colon Cancer, Say Scientists
Researchers at the Medical University of Graz have found evidence suggesting that microplastic pollution may contribute to the development of…
Why Everyone’s Ditching Coffee for This Gut-Healing Morning Drink
People are switching from coffee to gut-friendly morning drinks made with lemon, ginger, turmeric, and honey. This ritual boosts digestion,…
How to Make 2,000-Year-Old Ancient Chinese Kombucha at Home in Just 5 Easy Steps
Chinese kombucha, a fermented tea with over 2,000 years of history, is simple to brew at home using tea, sugar,…
Early vs Late Dinner: What’s Healthiest for Your Body?
The timing of your dinner plays a crucial role in digestion, metabolism, and overall health. Eating an early dinner gives…
Eating Slow VS Fast: What’s Actually Better for Digestion and Gut Health?
Is your eating speed affecting your health? Learn how eating slow vs fast impacts digestion, gut health, and overall well-being,…
