protein

Makhana in Hot Milk Before Bed: Can It Really Stop Hair Fall?

Makhana in Hot Milk Before Bed: Can It Really Stop Hair Fall?

Combining makhana with hot milk before bedtime offers valuable nutrients supporting hair health by improving sleep, reducing stress, and nourishing…

September 29, 2025

Scientists uncover key protein in cellular fat storage: Study

New South Wales [Australia], August 30 (ANI): Research conducted at the University of New South Wales (UNSW) has shed light…

September 8, 2025

Peanuts vs Makhana: Which Snack Is Better for Weight Loss?

Peanuts and makhana (fox nuts) are both popular snacks, but their weight-loss benefits differ. Peanuts are protein-rich and filling but…

August 30, 2025

Boiled Egg vs. Paneer: Which Has More Protein Per Cup?

Both boiled eggs and paneer are excellent protein sources, but their nutritional values differ. A cup of boiled eggs offers…

August 23, 2025

Ranveer Singh’s SuperYou Transforms Protein Snacks: Here’s Why Gen Z and Millennials Can’t Get Enough

Ranveer Singh’s SuperYou is not just selling snacks, it’s tapping into a cultural shift among young Indians towards mindful eating…

July 18, 2025