Makhana in Hot Milk Before Bed: Can It Really Stop Hair Fall?
Combining makhana with hot milk before bedtime offers valuable nutrients supporting hair health by improving sleep, reducing stress, and nourishing…
Scientists uncover key protein in cellular fat storage: Study
New South Wales [Australia], August 30 (ANI): Research conducted at the University of New South Wales (UNSW) has shed light…
Peanuts vs Makhana: Which Snack Is Better for Weight Loss?
Peanuts and makhana (fox nuts) are both popular snacks, but their weight-loss benefits differ. Peanuts are protein-rich and filling but…
Boiled Egg vs. Paneer: Which Has More Protein Per Cup?
Both boiled eggs and paneer are excellent protein sources, but their nutritional values differ. A cup of boiled eggs offers…
Ranveer Singh’s SuperYou is not just selling snacks, it’s tapping into a cultural shift among young Indians towards mindful eating…