A view of the sea

10 Japanese Techniques to Reboot Motivation

Ikigai – Find what makes you feel alive.

Kaizen – Improve one small step at a time.

3. Wabi-Sabi – Accept flaws and move on.

4. Shoshin – Stay curious like a beginner.

Kintsugi – Value your broken parts.

Gambaru – Keep going, even when it’s hard.

Hara Hachi Bu – Stop before you're too full.

Shinrin-yoku – Heal your mind in nature.

9. Nemawashi – Plan slowly, act wisely.

Oubaitori – Don’t compare yourself to others.

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