Jul 30, 2025
7 Foods When Paired With Ghee Can Mess With Your Digestion
7 Foods When Paired With Ghee Can Mess With Your Digestion
Ghee is healthy fat but not when mixed with wrong things which can create toxins and imbalance in the body Tap To Read!
Honey Avoid mixing ghee and honey in equal amounts. This blend is considered toxic in Ayurveda and may harm digestion.
Tea or Coffee Tea or coffee with ghee can feel heavy and may cause acidity which leads to indigestion.
Fish Fish and ghee are very different and mixing them together may lead to skin or stomach issues.
Curd (Yogurt) Curd and ghee both are heavy in their nature. and avoid this combo to prevent digestive discomfort and constipation.
Fruits Fruits like oranges, lemons, or pineapples are acidic. When mixed with ghee, they can ferment in the stomach and cause gas or discomfort.
Vegetables Ayurveda advises not to mix ghee with sulfur-rich vegetables like garlic or onions, especially when heavily cooked. It may disturb digestion.
DISCLAIMER This information is sourced from Ayurveda and traditional practices. Please consult with a healthcare professional before making any dietary changes.
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