Nov 04, 2025
How to Stop Comparing Yourself on Social Media and Feel Enough
Everyone posts their highlight reel, not their struggles.
You can admire someone without feeling less.
Mute or unfollow triggers without guilt.
Focus on your own progress — small wins count too.
Limit scrolling time; live more offline.
Gratitude journaling shifts your mindset fast.
Remember: your timing ≠ their timing.
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