Categories: Space and Science

How to get more fibre into your diet – and why it matters for seniors

Here are some tips to help you achieve the recommended 30 grams of fibre of day. London (PA Media/dpa) – Fibre might not steal the spotlight on your plate,…

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Published by NewsX Syndication
Published: September 18, 2025 10:59:04 IST

Here are some tips to help you achieve the recommended 30 grams of fibre of day. London (PA Media/dpa) – Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us

(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)

Published by NewsX Syndication
Published: September 18, 2025 10:59:04 IST

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