Categories: Health

How Aging Affects Weather Sensitivity: 5 Key Causes You Should Know

Older adults often feel more affected by temperature changes due to natural aging processes. Key reasons include weakened thermoregulation, poor blood circulation, chronic health conditions, cognitive decline, and limited social or environmental support. These factors make it harder for seniors to adapt to heat or cold, increasing their risk of weather-related health issues. Understanding these causes can help caregivers take preventive steps to ensure elderly safety during extreme weather.

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Published by Shubhi Kumar
Published: July 24, 2025 12:19:57 IST

As people age, their body starts to become sensitive, although there is a corresponding reduction in temperature sensitivity. Older people tend to be cooler in the winter and more comfortable in the summer, as opposed to the younger generation. Check out how!

Compromised Thermoregulation

Aging leads to impairing an individual’s capacity to control their core temperature. If you have noticed that elderly people sweat and shiver less and do not sense quite as deeply the extremes of heat and cold. This leads to an increased risk of heatstroke or hypothermia.

 

Inadequate Circulation

Do you know that as you age, your blood vessels start to lose their elasticity, and circulation slows down? Thus, the body finds it hard to warm up and cool down, especially at the extremities-fingers and toes.

 

Chronic illnesses

Most elderly adults suffer from chronic illnesses like arthritis, cardiovascular disease, or diabetes. These illnesses may be exacerbated by weather changes, with cold exacerbating joint pain and heat stressing the cardiovascular system.

 

Cognitive Decline

A few people with memory impairments like dementia may not notice or respond to pain from extreme weather. They may, for instance, omit wearing warm clothing or drinking water. Hence, they are endangering their health.

Limited Social and Environmental Support

Some elderly individuals live alone or avoid using heating or cooling appliances due to financial constraints. Without support, such individuals are more vulnerable to changing climates.

It is very important to understand the reasons behind older persons feeling the weather changes more intensely. This will help families and caregivers take better precautionary measures. This includes checking the social environment, adjusting room temperatures, and providing seasonal clothing, among others, and observing weather-related symptom presentation.

Disclaimer- This article is for informational purposes only and is not a substitute for professional medical advice. Please consult a healthcare provider for personalized guidance.

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