World Heart Day 2025: One Small Habit That Can Make a Big Difference to Your Heart Health
World Heart Day 2025 highlights the power of small, consistent lifestyle changes in protecting your heart health. This year’s theme…
More than 2,000 Cyclists pedal for Rs. 33.6 Lakhs at the 3rd edition of HCL Cyclothon Chennai
NewsVoirChennai (Tamil Nadu) [India], September 26: HCL Group, a leading global conglomerate, successfully concluded the third edition of the HCL…
By Zoya Aziz New Delhi [India], September 11 (ANI): Veteran actor Dharmendra has always been more than just an actor…
Why Walking 10,000 Steps a Day Has More Health Benefits Than You Think
Walking 10,000 steps daily improves cardiovascular health, boosts metabolism, reduces stress, and enhances mood. Regular walking strengthens muscles and bones,…
Sweet Potato for Weight Loss: Can Shakarkandi Really Help Burn Fat & Flatten Your Belly?
Sweet potato (shakarkandi) is more than a tasty snack—it’s packed with fiber, vitamins, and slow-digesting carbs that keep you full…
Suniel Shetty at 64: The Fitness & Lifestyle Secrets That Keep Him Ageless
At 64, Suniel Shetty continues to inspire with his ageless looks and fitness regime. His balanced lifestyle combines yoga, disciplined…
Peanuts vs Makhana: Which Snack Is Better for Weight Loss?
Peanuts and makhana (fox nuts) are both popular snacks, but their weight-loss benefits differ. Peanuts are protein-rich and filling but…
Boiled Egg vs. Paneer: Which Has More Protein Per Cup?
Both boiled eggs and paneer are excellent protein sources, but their nutritional values differ. A cup of boiled eggs offers…
Virat Kohli’s 90% Boiled and Salad-Based Diet: The Secret Behind His Fitness and Consistency
Virat Kohli follows a strict diet with 90% boiled and salad-based meals, avoiding fried and processed food. His nutrition plan…
Suniel Shetty celebrates his birthday looking younger than ever. His secret lies in consistent workouts, a clean diet, hydration, good…
