Is Intermittent Fasting Actually Doing More Harm Than Good?
Intermittent fasting promises benefits but may harm some people if done too strictly. It can cause fatigue, dizziness, mood changes,…
Why Spending 20 Minutes in Nature Can Heal Your Body
Spending just 20 minutes in nature can significantly improve physical and mental health. Exposure to greenery reduces stress, lowers blood…
FOMO vs JOMO: The Hidden Trick to Finding Digital Peace in a Hyper-Connected World
In today’s digital age, many experience FOMO—fear of missing out—fueling stress and constant online presence. JOMO, the joy of missing…
Sameera Reddy, after gaining weight post-pregnancy, faced harsh body shaming, even from a vendor. Battling mental health struggles and societal…
Lizzo’s Transformation Journey: How She Lost Weight And Found Self-Love? Here’s The Tea!
Lizzo is rocking some truly fabulous styles and self-assurance in this latest issue of Women's Health UK, showing off her…
Am I Enough? Social Media and the Silent Struggle of Young Women
Social media deeply impacts young women's self-image, confidence, and mental health. While it can create harmful comparisons and identity pressure,…
What is Thought Spiral? Easy Ways to Stop Overthinking
Ever found yourself stuck overthinking one thing again and again till your head hurts? Maybe it’s something someone said, that…
What is Management Doing?’ SC Questions Universities amid rise in Student Suicides’
The Supreme Court questioned IIT Kharagpur and Sharda University over recent student suicides, criticizing delayed responses and poor crisis management.…
“Someone Is Going to Kill Me”: Mahesh Bhatt Reveals Parveen Babi’s Torment
Mahesh Bhatt opens up about his painful love story with Parveen Babi, revealing her intense paranoia and schizophrenia struggles. He…
ChatGPT Knows It All: Why Delhi’s Youth Are Telling Their Deepest Secrets to AI Instead of Friends
As feelings of isolation increase and therapy continues to be out of reach for many, young individuals in Delhi-NCR are…
