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balanced diet

Navratri 2025: From physical activity to balanced meals, experts suggest focusing on hydration, energy-boosting foods, mindful eating

September 21, 2025

What Happens to Your Body When You Eat Non-Veg Every Day

August 11, 2025

Why Japanese Food Is Healthier: 5 Surprising Reasons Including Water-Based Cooking

July 28, 2025

7 Must Try Dental Delights That Will Transform Your Smile Into Picture Perfect

July 24, 2025

7 Powerful Hygiene Habits Every Woman Should Practice For a Healthier Lifestyle

July 18, 2025

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