Think Beetroot Is Just for Salads? These 6 Hacks Will Prove You Wrong
Beetroot isn’t just a boring salad ingredient, it’s a versatile superfood you can use in countless ways. From smoothies to desserts and even savory dishes, discover six creative hacks that make beets both delicious and healthy. These ideas will transform how you include beetroot in your daily meals.
Fuel Your Workout
Drink beetroot juice before exercising for an organic boost of energy. The nitrates in beetroot will bring more blood flow to the muscle for enhanced oxygen utilization, and subsequently more energy.
Create a Pretty Hummus
Blend beetroot together with chickpeas for splendid chickpea hummus that will be a vibrant pink, and is filled with antioxidants and anti-inflammatory elements.
Smoothie adding
Add raw or roasted beetroot to any fruit or green smoothie for an earthiness, and fun color while supercharging your smoothie with nutrients for gut health, and immune system support.
Natural Food Color
Use beetroot as a natural food color agent for its deep red coloring that can naturally enhance pancakes, frostings, pastas, and foods that normally incorporate artificial colors, making eating fun and vibrant while being safe for kids of all ages.
Brownies with Beetroot
Puree beetroot together with chocolate and make brownies! Using the beetroot will ensure your brownies stay fresh and moist while increasing the fiber, and vitamin content without realizing the taste of beetroot paired with your chocolate.
Assist Your Liver Detox
Start to regularly incorporate beetroot, or beet juice into your eating plan in order to give your liver an assist in detoxifying your system, as beetroot contains betaine and betalain pigments which help the liver function as the body's natural detoxifier.
Disclaimer
This photo gallery is for informational purposes only. Dietary effects may vary from person to person. Consult a nutritionist or healthcare professional before making significant dietary changes, especially if you have underlying health conditions.
