Dr Saurabh Sethi breaks the myth of late-night cravings being a discipline problem. They’re driven by sleep, circadian rhythm, and brain chemistry. Fix timing and habits, and cravings …
Editorial Webdesk
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According to Dr Manpreet Kalra, poor sleep isn’t about hormones failing its everyday habits like late workouts, screens, caffeine, and heavy dinners that silently disrupt melatonin and steal …
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This story explores how Indian OTT embraced bold, adult-themed storytelling through series like Gandi Baat, Mastram, Rasbhari, Paurashpur, Ek Thi Begum, and Lust Stories 2 where desire, power, …
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From soulful love stories to friendship-filled romances, these Netflix romantic movies promise emotions, music, and moments that stay with you long after the screen fades.Editorial Webdesk
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This slide story highlights women who reshaped bold storytelling on Indian OTT Esha Gupta, Anupriya Goenka, Nehal Vadoliya, Tripti Dimri, and Flora Saini through fearless roles that centred …
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As explained by fitness coach Yogesh, a daily dead hang is a powerful yet underrated practice. It decompresses the spine, improves posture, boosts shoulder mobility, and helps the …
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A simple celebrity-inspired night routine blending skincare and mindfulness to support glowing skin, deep sleep, and daily recovery done in just five calming minutes.Editorial Webdesk
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According to Dr. Deepshikha Sharma, switching to winter-friendly millets like bajra, jowar, ragi, amaranth, foxtail, and little millet helps improve digestion, immunity, energy levels, and overall winter health …
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Emraan Hashmi transformed Bollywood by making bold romance mainstream, blending intimacy with emotion, evolving beyond sensation, and continuously reinventing himself from Murder’s impact to Taskaree’s intensity.Editorial Webdesk
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This slide story celebrates bold Hollywood models like Heidi Klum, Bella Hadid, Kendall Jenner, Irina Shayk, and Emily Ratajkowski women who embrace fearless fashion, body confidence, and unapologetic …