Successful people create their kingdoms by means of daily rituals that not only boost their productivity, health, and mindset but also transform normal days into exceptional progressive days. Such routines are common among Elon Musk and Sara Blakely, who are the best leaders in the world and place intention above impulse.
Get Up Early
The upholders of great success sleep between 4 and 5 a.m. to take advantage of the silent periods for their planning and personal care, thereby scoring a point before the noise that distracts them comes up.
Go to the Gym Every Day
Musk’s workouts are comparable to Branson’s tennis, and all these physical activities are done in the mornings or in pockets of free time; the common thing is that they all sharpen focus and increase energy.
Prepare for the Night Before
First, you set your goals, then you make your to-do list, and finally, you choose your clothes, so there is no confusion in the morning and no tiredness of making decisions.
Have a Healthy Breakfast
Start your day with a protein-rich breakfast to keep your blood sugar steady, thereby increasing your ability to concentrate throughout the day.
Meditate Regularly
Even a few minutes of meditation can make a big difference by getting rid of mental clutter and, as Dorsey shows, leading to mental brilliance.
Keep a Diary
Record your negatives and, that is, all your achievements, your blessings, or ‘morning pages’, which prove to be very helpful in developing one’s character and intentions.
Concentrate on Deep Work Periods
Allocate time without interruption for tasks of high importance, and do not fall into the trap of multitasking.
Study or Learn, Continuously
Go through books, listen to podcasts, or read reports daily, as if you are taking Cook’s email reviews, to accumulate knowledge.
Make Sleep Your Top Priority
Try to sleep for 7-8 hours to rejuvenate your creativity and sharpen your power to make the right decisions.
Contemplate Your Evenings
Finish with reflections, not screens, by adjusting tomorrow’s plan to keep the momentum going.
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