Home Space and Science How to get more fibre into your diet – and why it matters for seniors

How to get more fibre into your diet – and why it matters for seniors

How to get more fibre into your diet – and why it matters for seniors

Bugonia movie 2025 Premiere Reaction: Fans shave their heads in excitement to attend the premiere of Emma Stone’s sci-fi hit 'Bugonia'.

Written By: NewsX Syndication
Published: September 18, 2025 10:59:04 IST

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Here are some tips to help you achieve the recommended 30 grams of fibre of day. London (PA Media/dpa) – Fibre might not steal the spotlight on your plate, but it plays a vital role in keeping us

(The article has been published through a syndicated feed. Except for the headline, the content has been published verbatim. Liability lies with original publisher.)

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